This Is Why You Should Eat Kenkey And Fish Often – Doctor Explains

The Medical Director for HealthNet Medical Center, Dr. Dennis Bortey has advised Kenkey lovers to enjoy their meal with pride because it contains all the nutrients they will need.

The doctor explained that the local delicacy made from corn contains essential nutrients as compared to junk foods like Cheese and Pizza which he said put the health of many to the risk of several sicknesses.

Speaking to Cookie Tee on of TV3 New Day, on food poisoning and what to eat to keep a healthy lifestyle. The doctor explained that, often people mock others who eat healthy foods like Kenkey and Pepper with fish. That, he said forces people to over consume of junk foods to the detriment of their health.

“I keep saying that anytime you have food to eat, ask yourself what are the contents of the food even if they are natural food stuff and not artificial.

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